ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Hong Ming LOK

ITRA ID: 794422

Gender: Male

Age Category: M 55-59

ITRA Performance Index
333 Intermediate 4
1
Finished Races

9

2
Total Race Time

221:30:58

3
Total Distance

765.4 km

4
Total Elevation

+37,379 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x0

3

x0

4

x1

5

x6

6

x0

ITRA Performance Index Ranking

World Top 83.37 %

World Ranking

Overall (Male )

1,234,937

1,481,443

Age Group (M 55-59)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

220,438

360,130

Age Group (M 55-59)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

8,663

13,758

Age Group (M 55-59)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-10-18
Category
50K
HKG
Distance/M+
51 km / 2373 m+
Itra Point 2

2

Gender Ranking
DNF
Race Time
Race Score
DNF
2025-04-12
Category
Half Marathon
Hong Kong 5 Peaks - 21km Solo
National League
Itra Point 1

1

HKG
Distance/M+
20 km / 1117 m+
Itra Point 1

1

Gender Ranking
116
Race Time
4:33:08
Race Score
DNF
2025-01-04
Category
50K
HKG
Distance/M+
49 km / 2950 m+
Itra Point

Gender Ranking
244
Race Time
12:11:03
Race Score
DNF
2024-11-15
Category
100K
HKG
Distance/M+
99 km / 5582 m+
Itra Point 5

5

Gender Ranking
998
Race Time
36:31:57
Race Score
DNF
2024-04-01
Category
Marathon
Golden 100 45KM - 45KM
National League
Itra Point 2

2

HKG
Distance/M+
44 km / 2830 m+
Itra Point 2

2

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-11-24
Category
100K
HKG
Distance/M+
97 km / 4470 m+
Itra Point 4

4

Gender Ranking
DNF
Race Time
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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